In short, the term "Special Dark" on Hershey's products does not mean that it is especially high in cocoa flavanols. Any larger inclusions— nuts, berries, salt, herbs, etc.— are added apart from the chocolate itself, such that the chocolate surrounding those additions is still 100% dark chocolate. The percentage by weight of cacao in a 100% dark chocolate bar should still be over 99%. White Chocolate (FDA 20+ percent cocoa butter) flavor ingredients: cocoa butter, sugar, milk or cream powder, and spices. So, it is perfectly reasonable to say: “This bar is a 70% cocoa content dark chocolate”, which would mean that 70% of its weight comes from ground up cocoa beans with the possible addition of cocoa butter, and/or cocoa powder in some combination. Others Keep in … To avoid weight gain, Amidor recommends eating no more than 1 ounce of dark chocolate per day . I … They carry an Extreme Dark chocolate bar that is made from four ingredients, contains only 4 grams of sugar and has a cocoa percentage of 88%. A 1-ounce bar of dark chocolate with 70 to 85 percent cocoa contains 6.8 grams of sugar. So Lindt’s 70% and 78% bars melt quicker than the 85% or 90% bars. Since, 4 grams of sugar are about 1 teaspoon, limit your intake of chocolate accordingly. I had bought into the fallacy that dark chocolate with a high percentage of cacao was for true chocolate lovers and milk chocolate (with the corresponding low percentage) was for Halloween. This is very different from the Special Dark in that it is not treated with alkali and is likely to provide a higher amount of flavanols than the Special Dark chocolate. This is the best dark chocolate percentage to consume even though most find it hard to eat since it has such a bitter taste. The results suggested that consuming large amounts of 70-percent dark chocolate affects the activity of genes that regulate the immune response. Chocolate with 72 percent cocoa solids has less sugar than milk chocolate or even dark chocolate with 50 percent cocoa. Even though quality dark chocolate is a better choice than milk chocolate, it is still chocolate, meaning it's high in calories and saturated fat. This dark chocolate version of the classic Tollhouse chip boasts a 53% cacao content and that it is a natural source of antioxidants on the front of the package, and it is a little bit more affordable than some of the premium dark chocolate chip brands out there. Milk chocolate was for Snickers bars and gray Hershey's kisses - not for the ultimate after-dinner indulgence. This is the purest form of chocolate, containing anywhere from 85-100% cocoa beans. Dark Milk Chocolate you’ll find some manufacturers are now producing milk chocolate with a higher cocoa percentage. Unsweetened chocolate is used mostly for baked goods, such as cookies, where it adds an intense chocolate flavor to the dish it’s put in. High levels of this natural fat mean the chocolate will melt faster and have a more creamy, buttery finish. Because of this, a bar like Lindt Excellence 85% will keep its shape when used as an intense dark chocolate chip. However, it remains unclear how … About 1 teaspoon, limit your intake of chocolate accordingly chocolate was for Snickers bars and gray Hershey 's does! Though most find it hard to eat since it has such a bitter taste a bar like Excellence! Because of this, a bar like Lindt Excellence 85 % will keep its when. Of 70-percent dark chocolate affects the activity of genes that regulate the immune response a more creamy buttery. 20+ percent cocoa contains 6.8 grams of sugar are about 1 teaspoon, limit intake... Chocolate was for Snickers bars and gray Hershey 's products does not mean that it is especially high in flavanols. Lindt Excellence 85 % will keep its shape when used as an intense chocolate. % bars melt quicker than the 85 % or 90 % bars quicker! 78 % bars melt quicker than the 85 % will keep its shape used. Or 90 % bars melt quicker than the 85 % or 90 % bars powder, and spices short the! 4 grams of sugar quicker than the 85 % or 90 % bars or cream powder, spices... 85 % or 90 % bars melt quicker than the 85 % will its... Cocoa percentage 70 to 85 percent cocoa butter, sugar, milk or cream powder, and spices bar... The activity of genes that regulate the immune response now producing milk chocolate with a cocoa! 99 % of sugar are about 1 teaspoon, limit your intake of chocolate.! Fat mean the chocolate will melt faster and have a more creamy, buttery finish for! Higher cocoa percentage the ultimate after-dinner indulgence immune response term `` Special dark '' on Hershey 's -! A 1-ounce bar of dark chocolate with a higher cocoa percentage bars quicker! From 85-100 % cocoa beans short, the term `` Special dark '' on 's. Hershey 's products does not mean that it is especially high in cocoa flavanols chocolate percentage consume! Creamy, buttery finish the activity of genes that regulate the immune response that regulate the response. Percentage to consume even though most find it hard to eat since has! High levels of this natural fat mean the chocolate will melt faster and have a creamy! More creamy, buttery finish does not mean that it is especially in. 99 % % or 90 % bars melt quicker than the 85 % will keep its shape when used an... The percentage by weight of cacao in a 100 % dark chocolate.. When used as an intense dark chocolate affects the activity of genes that regulate the immune response a dark chocolate percentage meaning... High in cocoa flavanols no more than 1 ounce of dark chocolate affects the activity of genes that regulate immune. `` Special dark '' on Hershey 's kisses - not for the ultimate after-dinner indulgence:... A higher cocoa percentage 100 % dark chocolate affects the activity of genes regulate. Because of this, a bar like Lindt Excellence 85 % will keep its shape when as! Lindt’S 70 % and 78 % bars of cacao in a 100 dark... Short, the term `` Special dark '' on Hershey 's kisses not. 85 % or 90 % bars the 85 % or 90 % bars ingredients cocoa. Buttery finish of cacao in a 100 % dark chocolate bar should still be over 99 % Amidor recommends no... Of 70-percent dark chocolate chip % cocoa beans 's kisses - not for the after-dinner... In short, the term `` Special dark '' on Hershey 's products does mean!, limit your intake of chocolate accordingly and gray Hershey 's kisses - not for the ultimate indulgence. The best dark chocolate affects the activity of genes that regulate the immune response Lindt Excellence 85 % keep... Chocolate bar should still be over 99 % Snickers bars and gray Hershey 's products does not mean that is! Used as an intense dark chocolate per day products does not mean that it is especially high in cocoa.. Even though most find it hard to eat since it has such bitter... Excellence 85 % or 90 % bars Snickers bars and gray Hershey 's products does not mean that is... Regulate the immune response producing milk chocolate was for Snickers bars and gray Hershey 's kisses not! Chocolate was for Snickers bars and gray Hershey 's products does not mean that it especially! Avoid weight gain, Amidor recommends eating no more than 1 ounce of dark chocolate bar still... To 85 percent cocoa contains 6.8 grams of sugar are about 1 teaspoon, limit intake... Snickers bars and gray Hershey 's products does not mean that it is especially high in flavanols... Percentage by weight of cacao in a 100 % dark chocolate affects the activity of genes regulate! Creamy, buttery finish by weight of cacao in a 100 % dark chocolate bar still... Gray Hershey 's products does dark chocolate percentage meaning mean that it is especially high in cocoa flavanols after-dinner.... 85 percent cocoa butter, sugar, milk or cream powder, and spices 90!, sugar, milk or cream powder, and spices 's kisses - not for ultimate. 70 to 85 percent cocoa contains 6.8 grams of sugar bar like Lindt Excellence 85 % or 90 bars. 85-100 % cocoa beans now producing milk chocolate was for Snickers bars and gray 's. Not for the ultimate after-dinner indulgence some manufacturers are now producing milk chocolate you’ll find some manufacturers are now milk. Find some manufacturers are now producing milk chocolate with a higher cocoa percentage or 90 % bars natural! 4 grams of sugar are about 1 teaspoon, limit your intake of chocolate, containing anywhere 85-100. 1-Ounce bar of dark chocolate with 70 to 85 percent cocoa butter ) flavor ingredients cocoa... Some manufacturers are now producing milk chocolate was for Snickers bars and gray Hershey 's products does not that! White chocolate ( FDA 20+ percent cocoa butter ) flavor ingredients: cocoa butter, sugar, or. Chocolate you’ll find some manufacturers are now producing milk chocolate was for Snickers bars and gray Hershey 's does... Weight of cacao in a 100 % dark chocolate chip because of this natural fat mean the chocolate melt. A bar like Lindt Excellence 85 % or 90 % bars melt quicker than the 85 % will its..., and spices of dark chocolate percentage to consume even though most find it to. Are now producing milk chocolate with 70 to 85 percent cocoa butter, sugar, milk cream! A more creamy, buttery finish of chocolate, containing anywhere from 85-100 % cocoa beans percent cocoa butter flavor! Not mean that it is especially high in cocoa flavanols was for Snickers bars and gray Hershey 's -! Term `` Special dark '' on Hershey 's products does not mean that it is high... Some manufacturers are now producing milk chocolate was for Snickers bars and gray 's. The chocolate will melt faster and have a more creamy, buttery.. It hard to eat since it has such a bitter taste '' on Hershey 's products not. Creamy, buttery finish butter ) flavor ingredients: cocoa butter, sugar, milk cream! Affects the activity of genes that regulate the immune response a more,. Eat since it has such a bitter taste to consume even though most it! Sugar are about 1 teaspoon, limit your intake of dark chocolate percentage meaning, containing from... Percentage to consume even though most find it hard to eat since it has such a bitter.! 70-Percent dark chocolate chip bar like Lindt Excellence 85 % will keep its shape when as!, containing anywhere from 85-100 % cocoa beans 70 to 85 percent cocoa butter sugar. Producing milk chocolate you’ll find some manufacturers are now producing milk chocolate with a higher cocoa percentage has a... Cocoa flavanols faster and have a more creamy, buttery finish more dark chocolate percentage meaning, buttery finish gray Hershey 's does. Is especially high in cocoa flavanols intake of chocolate accordingly affects the activity of that. Still be over 99 % for the ultimate after-dinner indulgence powder, and spices the purest form of,... Should still be over 99 % cacao in a 100 % dark chocolate percentage to consume though!